Practices to ground your own nervous system and find functional breath through therapeutic movement.

In this class, we will invigorate the body through standing practice, breathwork, and stillness. Together we will learn 5 Elements Qigong and some movements from the Korean Dohon style. This practice will increase the function of the organs by directing energy through the meridian channels while also building the blood and hormones, gathering yang energy and condensing it to liquid light. In this class you will learn practices to ground your own nervous system and find functional breath through therapeutic movement.

Capacity is limited to 20 participants; registration is required. Register now ➞

Talia Kirsh is a movement-based and healing practitioner working in Qigong, Medical Qigong and Aquatherics. She holds a Medical Qigong certification through The Noble Movement Academy and has studied with practitioners in the Dohon system and Wu Dang West. Kirsh is also a certified Watsu, and Aquatherics practitioner and is currently a Grad Student at CCA getting her MFA in Fine Arts with a focus in the healing arts.